NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Griefo, Nug, 4" vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
Griefo, Nug, 4" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
Griefo, Nug, 4"
330 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Griefo, Nug, 4"
37 g carbs
Lowest sodium
Griefo, Nug, 4"
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Griefo, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4" | 330 kcal | 12 g | 37 g | 16 g | 4 g | 630 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose Griefo, Nug, 4" if your priority is keeping calories lower. It has 330 calories per serving.
Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.
If sodium matters, Griefo, Nug, 4" is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
Open calculator