Griefo, Nug, 4" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Griefo, Nug, 4" is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

Griefo, Nug, 4"

330 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

5-O, Nug, 4"

33 g carbs

Lowest sodium

Griefo, Nug, 4"

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griefo, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	330 kcal	12 g	37 g	16 g	4 g	630 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Griefo, Nug, 4" if your priority is keeping calories lower. It has 330 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Griefo, Nug, 4" is the lighter sodium pick at 630mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.