Nutrition comparison

House Cream Cheese vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

House Cream Cheese is lowest in calories, while 5-O, Nug, 4" gives the most protein.

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Lowest calories
House Cream Cheese
220 kcal
Highest protein
5-O, Nug, 4"
23 g protein
Lowest carbs
House Cream Cheese
2 g carbs
Lowest sodium
House Cream Cheese
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Cream CheeseSauces & Dressings220 kcal4 g2 g20 g0 g180 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose House Cream Cheese if your priority is keeping calories lower. It has 220 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, House Cream Cheese is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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