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Nutrition comparison
Jamaican Red, Pinner, 8" vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
Jamaican Red, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
Jamaican Red, Pinner, 8"
790 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Jamaican Red, Pinner, 8"
67 g carbs
Lowest sodium
Jamaican Red, Pinner, 8"
3,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jamaican Red, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8" | 790 kcal | 46 g | 67 g | 38 g | 3 g | 3,200 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose Jamaican Red, Pinner, 8" if your priority is keeping calories lower. It has 790 calories per serving.
Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.
If sodium matters, Jamaican Red, Pinner, 8" is the lighter sodium pick at 3,200mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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