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Last updated: Aug 9, 2026

Cheba Hut

Jamaican Red, Pinner, 8"

Subs on Garlic Herb Bread - Pinner Size, 8"Popular

Cheba Hut Jamaican Red, Pinner, 8" is fat-leaning, with about 43% of macro calories from fat. Each serving has 790 calories, 46g protein, 67g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

46 g

Protein

67 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,200 mg139%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein46 g (23%)

Carbs67 g (34%)

Fat38 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 3,200 mg139%

Sugars 4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 46g protein and 790 calories.Yes

Lower carb67g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Pinner Size, 8"

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5-O, Pinner, 8"910 kcal · 46 g protein A-train, Pinners, 8"990 kcal · 35 g protein AK-47, Pinner, 8", No Au Jus670 kcal · 50 g protein Acapulco Gold, Pinner, 8"890 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jamaican Red, Pinner, 8" has 580 fewer calories than 5-O, Blunt, 12" and 23g less protein. Compare

Jamaican Red, Pinner, 8" has 330 more calories than 5-O, Nug, 4" and 23g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Jamaican Red, Pinner, 8" Compared With Nearby Items

Compared with Acapulco Gold, Pinner, 8", another Subs on Garlic Herb Bread - Pinner Size, 8" item at Cheba Hut, Jamaican Red, Pinner, 8" has 100 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jamaican Red, Pinner, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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