Nutrition comparison

KGB, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

KGB, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
KGB, Pinner, 8"
680 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
KGB, Pinner, 8"
69 g carbs
Lowest sodium
KGB, Pinner, 8"
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KGB, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"680 kcal44 g69 g26 g3 g1,760 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose KGB, Pinner, 8" if your priority is keeping calories lower. It has 680 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, KGB, Pinner, 8" is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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