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Last updated: Aug 9, 2026

Cheba Hut

KGB, Pinner, 8"

Subs on Garlic Herb Bread - Pinner Size, 8"Popular

Cheba Hut KGB, Pinner, 8" has a relatively balanced macro split: 26% protein, 40% carbs, and 34% fat. Each serving has 680 calories, 44g protein, 69g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

44 g

Protein

69 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,760 mg77%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein44 g (26%)

Carbs69 g (40%)

Fat26 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 1,760 mg77%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 44g protein and 680 calories.Yes

Lower carb69g carbs per serving.No

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Pinner Size, 8"

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5-O, Pinner, 8"910 kcal · 46 g protein A-train, Pinners, 8"990 kcal · 35 g protein AK-47, Pinner, 8", No Au Jus670 kcal · 50 g protein Acapulco Gold, Pinner, 8"890 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

KGB, Pinner, 8" has 690 fewer calories than 5-O, Blunt, 12" and 25g less protein. Compare

KGB, Pinner, 8" has 220 more calories than 5-O, Nug, 4" and 21g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

KGB, Pinner, 8" Compared With Nearby Items

Compared with AK-47, Pinner, 8", No Au Jus, another Subs on Garlic Herb Bread - Pinner Size, 8" item at Cheba Hut, KGB, Pinner, 8" has 10 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for KGB, Pinner, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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