Nutrition comparison

KGB, Pinner, 8" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while KGB, Pinner, 8" gives the most protein.

Add all to calculator
Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
KGB, Pinner, 8"
44 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
KGB, Pinner, 8"
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KGB, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"680 kcal44 g69 g26 g3 g1,760 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose KGB, Pinner, 8" if you want the most protein. It has 44g protein per serving.

If sodium matters, KGB, Pinner, 8" is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

Open calculator