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Nutrition comparison
La Canna, Blunt, 12" vs 5-O, Nug, 4"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
5-O, Nug, 4" is lowest in calories, while La Canna, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
5-O, Nug, 4"
460 kcal
Highest protein
La Canna, Blunt, 12"
68 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| La Canna, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,300 kcal | 68 g | 99 g | 69 g | 3 g | 5,280 mg |
| 5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4" | 460 kcal | 23 g | 33 g | 25 g | 1 g | 1,850 mg |
Which should you choose?
Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.
Choose La Canna, Blunt, 12" if you want the most protein. It has 68g protein per serving.
If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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