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Last updated: Aug 9, 2026

Cheba Hut

La Canna, Blunt, 12"

Subs on Garlic Herb Bread - Blunt Size, 12"Popular

Cheba Hut La Canna, Blunt, 12" is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,300 calories, 68g protein, 99g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,300

Calories

Per serving

68 g

Protein

99 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 5,280 mg230%

Total Carbohydrate 99 g36%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein68 g (21%)

Carbs99 g (31%)

Fat69 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 3 g11%

Sodium 5,280 mg230%

Sugars 6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 68g protein and 1,300 calories.Yes

Lower carb99g carbs per serving.No

Low fat69g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium5,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Blunt Size, 12"

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5-O, Blunt, 12"1,370 kcal · 69 g protein A-train, Blunt, 12"1,480 kcal · 52 g protein AK-47, Blunt, 12", No Au Jus1,000 kcal · 75 g protein Acapulco Gold, Blunt, 12"1,340 kcal · 84 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Canna, Blunt, 12" has 70 fewer calories than 5-O, Blunt, 12" and 1g less protein. Compare

La Canna, Blunt, 12" has 840 more calories than 5-O, Nug, 4" and 45g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

La Canna, Blunt, 12" Compared With Nearby Items

Compared with Acapulco Gold, Blunt, 12", another Subs on Garlic Herb Bread - Blunt Size, 12" item at Cheba Hut, La Canna, Blunt, 12" has 40 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for La Canna, Blunt, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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