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Nutrition comparison
Panama Red, Blunt, 12" vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
Panama Red, Blunt, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Panama Red, Blunt, 12"
1,310 kcal
Highest protein
Panama Red, Blunt, 12"
89 g protein
Lowest carbs
5-O, Blunt, 12"
99 g carbs
Lowest sodium
Panama Red, Blunt, 12"
3,530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Panama Red, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,310 kcal | 89 g | 106 g | 60 g | 5 g | 3,530 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose Panama Red, Blunt, 12" if your priority is keeping calories lower. It has 1,310 calories per serving.
Choose Panama Red, Blunt, 12" if you want the most protein. It has 89g protein per serving.
If sodium matters, Panama Red, Blunt, 12" is the lighter sodium pick at 3,530mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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