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Last updated: Aug 9, 2026

Cheba Hut

Panama Red, Blunt, 12"

Subs on Garlic Herb Bread - Blunt Size, 12"Popular

Cheba Hut Panama Red, Blunt, 12" has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 1,310 calories, 89g protein, 106g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

89 g

Protein

106 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 3,530 mg153%

Total Carbohydrate 106 g39%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein89 g (27%)

Carbs106 g (32%)

Fat60 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 5 g18%

Sodium 3,530 mg153%

Sugars 7 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 89g protein and 1,310 calories.Yes

Lower carb106g carbs per serving.No

Low fat60g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Blunt Size, 12"

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5-O, Blunt, 12"1,370 kcal · 69 g protein A-train, Blunt, 12"1,480 kcal · 52 g protein AK-47, Blunt, 12", No Au Jus1,000 kcal · 75 g protein Acapulco Gold, Blunt, 12"1,340 kcal · 84 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Panama Red, Blunt, 12" has 60 fewer calories than 5-O, Blunt, 12" and 20g more protein. Compare

Panama Red, Blunt, 12" has 850 more calories than 5-O, Nug, 4" and 66g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Panama Red, Blunt, 12" Compared With Nearby Items

Compared with Acapulco Gold, Blunt, 12", another Subs on Garlic Herb Bread - Blunt Size, 12" item at Cheba Hut, Panama Red, Blunt, 12" has 30 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Panama Red, Blunt, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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