Nutrition comparison

The Kind, Nug, 4" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

The Kind, Nug, 4" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
The Kind, Nug, 4"
300 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
The Kind, Nug, 4"
33 g carbs
Lowest sodium
The Kind, Nug, 4"
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Kind, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"300 kcal21 g33 g10 g1 g1,020 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose The Kind, Nug, 4" if your priority is keeping calories lower. It has 300 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, The Kind, Nug, 4" is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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