The Kind, Nug, 4" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

The Kind, Nug, 4" is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

The Kind, Nug, 4"

300 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

The Kind, Nug, 4"

33 g carbs

Lowest sodium

The Kind, Nug, 4"

1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Kind, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	300 kcal	21 g	33 g	10 g	1 g	1,020 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose The Kind, Nug, 4" if your priority is keeping calories lower. It has 300 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, The Kind, Nug, 4" is the lighter sodium pick at 1,020mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.