Cheesecake Filling, 1Oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Cheesecake Filling, 1Oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Cheesecake Filling, 1Oz

80 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

Cheesecake Filling, 1Oz

6 g carbs

Lowest sodium

Cheesecake Filling, 1Oz

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesecake Filling, 1OzDesserts, Shakes & Sweet Sides	80 kcal	1 g	6 g	6 g	0 g	95 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Cheesecake Filling, 1Oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Cheesecake Filling, 1Oz is the lighter sodium pick at 95mg.

Open these items in the Checker's calculator to see combined calories and macros.