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Nutrition comparison
Chili Cheeseburger vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Chili Cheeseburger is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Chili Cheeseburger
340 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
10 Piece Chicken Nuggets
28 g carbs
Lowest sodium
Chili Cheeseburger
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili CheeseburgerLocal Flavors | 340 kcal | 13 g | 30 g | 18 g | 1 g | 960 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Chili Cheeseburger if your priority is keeping calories lower. It has 340 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Chili Cheeseburger is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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