Nutrition comparison

Coke Zero Sugar Small, 16 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Coke Zero Sugar Small, 16 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

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Lowest calories
Coke Zero Sugar Small, 16 fl oz
0 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Coke Zero Sugar Small, 16 fl oz
0 g carbs
Lowest sodium
Coke Zero Sugar Small, 16 fl oz
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke Zero Sugar Small, 16 fl ozIce Cold Drinks0 kcal0 g0 g0 g0 g45 mg
10 Piece Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Coke Zero Sugar Small, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Coke Zero Sugar Small, 16 fl oz is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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