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Nutrition comparison
Coke Zero Sugar Value, 12 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Coke Zero Sugar Value, 12 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Coke Zero Sugar Value, 12 fl oz
0 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Coke Zero Sugar Value, 12 fl oz
0 g carbs
Lowest sodium
Coke Zero Sugar Value, 12 fl oz
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coke Zero Sugar Value, 12 fl ozIce Cold Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 30 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Coke Zero Sugar Value, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Coke Zero Sugar Value, 12 fl oz is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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