Diet Coke Large, 30 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Diet Coke Large, 30 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Diet Coke Large, 30 fl oz

0 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

Diet Coke Large, 30 fl oz

1 g carbs

Lowest sodium

Diet Coke Large, 30 fl oz

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke Large, 30 fl ozIce Cold Drinks	0 kcal	0 g	1 g	0 g	0 g	85 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Diet Coke Large, 30 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Diet Coke Large, 30 fl oz is the lighter sodium pick at 85mg.

Open these items in the Checker's calculator to see combined calories and macros.