Nutrition comparison

Diet Coke Small, 16 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Diet Coke Small, 16 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

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Lowest calories
Diet Coke Small, 16 fl oz
0 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Diet Coke Small, 16 fl oz
0 g carbs
Lowest sodium
Diet Coke Small, 16 fl oz
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke Small, 16 fl ozIce Cold Drinks0 kcal0 g0 g0 g0 g45 mg
10 Piece Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Diet Coke Small, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Diet Coke Small, 16 fl oz is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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