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Nutrition comparison
Fanta Strawberry Value, 12 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Fanta Strawberry Value, 12 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Fanta Strawberry Value, 12 fl oz
120 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
10 Piece Chicken Nuggets
28 g carbs
Lowest sodium
Fanta Strawberry Value, 12 fl oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Strawberry Value, 12 fl ozIce Cold Drinks | 120 kcal | 0 g | 31 g | 0 g | 0 g | 60 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Fanta Strawberry Value, 12 fl oz if your priority is keeping calories lower. It has 120 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Fanta Strawberry Value, 12 fl oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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