Graham Sundae Topping, .6Oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Graham Sundae Topping, .6Oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Graham Sundae Topping, .6Oz

60 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

Graham Sundae Topping, .6Oz

15 g carbs

Lowest sodium

Graham Sundae Topping, .6Oz

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Graham Sundae Topping, .6OzDesserts, Shakes & Sweet Sides	60 kcal	0 g	15 g	0 g	0 g	130 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Graham Sundae Topping, .6Oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Graham Sundae Topping, .6Oz is the lighter sodium pick at 130mg.

Open these items in the Checker's calculator to see combined calories and macros.