Hi-C Orange Lavaburst Large, 30 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Hi-C Orange Lavaburst Large, 30 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Hi-C Orange Lavaburst Large, 30 fl oz

280 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

10 Piece Chicken Nuggets

28 g carbs

Lowest sodium

Hi-C Orange Lavaburst Large, 30 fl oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Orange Lavaburst Large, 30 fl ozIce Cold Drinks	280 kcal	0 g	71 g	0 g	0 g	65 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Hi-C Orange Lavaburst Large, 30 fl oz if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Hi-C Orange Lavaburst Large, 30 fl oz is the lighter sodium pick at 65mg.

Open these items in the Checker's calculator to see combined calories and macros.