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Nutrition comparison
Kids Meal Chicken Bites vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Kids Meal Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Meal Chicken Bites
310 kcal
Highest protein
Kids Meal Chicken Bites
41 g protein
Lowest carbs
Kids Meal Chicken Bites
16 g carbs
Lowest sodium
Kids Meal Chicken Bites
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Meal Chicken BitesLocal Flavors | 310 kcal | 41 g | 16 g | 19 g | 1 g | 770 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Kids Meal Chicken Bites if your priority is keeping calories lower. It has 310 calories per serving.
Choose Kids Meal Chicken Bites if you want the most protein. It has 41g protein per serving.
If sodium matters, Kids Meal Chicken Bites is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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