Nutrition comparison

Milkshake, Banana, 16 fl oz vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Milkshake, Banana, 16 fl oz is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Milkshake, Banana, 16 fl oz
350 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Milkshake, Banana, 16 fl oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milkshake, Banana, 16 fl ozDesserts, Shakes & Sweet Sides350 kcal7 g58 g10 g1 g200 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Milkshake, Banana, 16 fl oz if your priority is keeping calories lower. It has 350 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Milkshake, Banana, 16 fl oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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