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Nutrition comparison
Minute Maid Lemonade(HFCS) Large, 30 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Minute Maid Lemonade(HFCS) Large, 30 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Minute Maid Lemonade(HFCS) Large, 30 fl oz
250 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
10 Piece Chicken Nuggets
28 g carbs
Lowest sodium
Minute Maid Lemonade(HFCS) Large, 30 fl oz
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Lemonade(HFCS) Large, 30 fl ozIce Cold Drinks | 250 kcal | 0 g | 63 g | 0 g | 0 g | 160 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Minute Maid Lemonade(HFCS) Large, 30 fl oz if your priority is keeping calories lower. It has 250 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Minute Maid Lemonade(HFCS) Large, 30 fl oz is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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