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Nutrition comparison
Monsterella Stix, 4 Piece with 1 Portion Cup Marinara vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Monsterella Stix, 4 Piece with 1 Portion Cup Marinara is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Monsterella Stix, 4 Piece with 1 Portion Cup Marinara
280 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Monsterella Stix, 4 Piece with 1 Portion Cup Marinara
20 g carbs
Lowest sodium
Monsterella Stix, 4 Piece with 1 Portion Cup Marinara
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Monsterella Stix, 4 Piece with 1 Portion Cup MarinaraFries & Sides | 280 kcal | 12 g | 20 g | 17 g | 1 g | 1,060 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Monsterella Stix, 4 Piece with 1 Portion Cup Marinara if your priority is keeping calories lower. It has 280 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Monsterella Stix, 4 Piece with 1 Portion Cup Marinara is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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