Piña Colada Energy Slushie, Large, 20 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Piña Colada Energy Slushie, Large, 20 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Piña Colada Energy Slushie, Large, 20 fl oz

160 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

10 Piece Chicken Nuggets

28 g carbs

Lowest sodium

Piña Colada Energy Slushie, Large, 20 fl oz

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Piña Colada Energy Slushie, Large, 20 fl ozSlushies & Chill Stop	160 kcal	0 g	42 g	0 g	0 g	35 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Piña Colada Energy Slushie, Large, 20 fl oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Piña Colada Energy Slushie, Large, 20 fl oz is the lighter sodium pick at 35mg.

Open these items in the Checker's calculator to see combined calories and macros.