NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Piña Colada Energy Slushie, Regular, 16 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Piña Colada Energy Slushie, Regular, 16 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Piña Colada Energy Slushie, Regular, 16 fl oz
130 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
10 Piece Chicken Nuggets
28 g carbs
Lowest sodium
Piña Colada Energy Slushie, Regular, 16 fl oz
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Piña Colada Energy Slushie, Regular, 16 fl ozSlushies & Chill Stop | 130 kcal | 0 g | 34 g | 0 g | 0 g | 25 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Piña Colada Energy Slushie, Regular, 16 fl oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Piña Colada Energy Slushie, Regular, 16 fl oz is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
Open calculator