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Nutrition comparison
Powerade Mountain Berry Blast Medium, 20 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Powerade Mountain Berry Blast Medium, 20 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Powerade Mountain Berry Blast Medium, 20 fl oz
100 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Powerade Mountain Berry Blast Medium, 20 fl oz
24 g carbs
Lowest sodium
Powerade Mountain Berry Blast Medium, 20 fl oz
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Mountain Berry Blast Medium, 20 fl ozIce Cold Drinks | 100 kcal | 0 g | 24 g | 0 g | 0 g | 125 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Powerade Mountain Berry Blast Medium, 20 fl oz if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Powerade Mountain Berry Blast Medium, 20 fl oz is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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