Nutrition comparison

Ranch Dipping Sauce Dipper, 1 Each Piece vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Ranch Dipping Sauce Dipper, 1 Each Piece is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Ranch Dipping Sauce Dipper, 1 Each Piece
210 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
Ranch Dipping Sauce Dipper, 1 Each Piece
2 g carbs
Lowest sodium
Ranch Dipping Sauce Dipper, 1 Each Piece
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dipping Sauce Dipper, 1 Each PieceSauces & Dressings210 kcal1 g2 g23 g0 g440 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Ranch Dipping Sauce Dipper, 1 Each Piece if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Ranch Dipping Sauce Dipper, 1 Each Piece is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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