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Nutrition comparison
Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz
160 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
10 Piece Chicken Nuggets
28 g carbs
Lowest sodium
Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl ozSlushies & Chill Stop | 160 kcal | 0 g | 42 g | 0 g | 0 g | 35 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Strawberry Piña Colada (No Energy) Slushie, Large, 20 fl oz is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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