Nutrition comparison

Strawberry Sundae Topping, 1.8 fl oz vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Strawberry Sundae Topping, 1.8 fl oz is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

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Lowest calories
Strawberry Sundae Topping, 1.8 fl oz
60 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
Strawberry Sundae Topping, 1.8 fl oz
16 g carbs
Lowest sodium
Strawberry Sundae Topping, 1.8 fl oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Sundae Topping, 1.8 fl ozDesserts, Shakes & Sweet Sides60 kcal0 g16 g0 g1 g15 mg
10 Piece Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose Strawberry Sundae Topping, 1.8 fl oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Strawberry Sundae Topping, 1.8 fl oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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