Last updated: Aug 9, 2026
Illustration for reference only
Checker's

10 Piece Classic Wings (Plain)

Chicken & FishPopular

10 Piece Classic Wings (Plain) nutrition information from Checker's.

10 pc
Serving Size
Not provided
Serving Weight
690
Calories
Per serving
68 g
Protein
4 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 14 g70%
Trans Fat 0.5 g
Cholesterol 350 mg117%
Sodium 1,500 mg65%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 68 g136%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein68 g (40%)
Carbs4 g (2%)
Fat44 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 68 g136%
Fiber 0 g0%
Sodium 1,500 mg65%
Sugars 0 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.