Last updated: Aug 9, 2026
Illustration for reference only
Checker's

Bowl of Chili, 12 fl oz

Local FlavorsPopular

Bowl of Chili, 12 fl oz nutrition information from Checker's.

12 fl oz
Serving Size
Not provided
Serving Weight
380
Calories
Per serving
23 g
Protein
26 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0.5 g
Cholesterol 65 mg22%
Sodium 1,800 mg78%
Total Carbohydrate 26 g9%
Dietary Fiber 9 g32%
Total Sugars 8 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein23 g (24%)
Carbs26 g (28%)
Fat20 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 9 g32%
Sodium 1,800 mg78%
Sugars 8 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Local Flavors

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.