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Last updated: Aug 9, 2026
Checker's

Chicken Bites & Fries Box

Chicken & FishPopular

Checker's Chicken Bites & Fries Box is fat-leaning, with about 51% of macro calories from fat. Each serving has 710 calories, 24g protein, 64g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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710
Calories
Per serving
24 g
Protein
64 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 2 g—
Cholesterol 85 mg28%
Sodium 1,680 mg73%
Total Carbohydrate 64 g23%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein24 g (13%)
Carbs64 g (36%)
Fat40 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 6 g21%
Sodium 1,680 mg73%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 24g protein and 710 calories.No
Lower carb64g carbs per serving.No
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Fish

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10 Piece Classic Wings (Angry Butfalo)710 kcal · 69 g protein10 Piece Classic Wings (BBQ Dry Rub)700 kcal · 32 g protein10 Piece Classic Wings (Garlic Parmesan)1,010 kcal · 69 g protein10 Piece Classic Wings (Medium Butfalo)700 kcal · 69 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bites & Fries Box has 210 more calories than 10 Piece Chicken Nuggets and the same amount of protein. Compare

Chicken Bites & Fries Box has the same calories as 10 Piece Classic Wings (Angry Butfalo) and 45g less protein. Compare

Compare with 10 Piece Chicken Nuggets

Chicken Bites & Fries Box Compared With Nearby Items

Compared with 10 Piece Classic Wings (Angry Butfalo), another Chicken & Fish item at Checker's, Chicken Bites & Fries Box has the same calories as it and 45g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bites & Fries Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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