7 oz Filet vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while 7 oz Filet gives the most protein.

Lowest calories

(4) Grilled Shrimp (Add On)

80 kcal

Highest protein

7 oz Filet

41 g protein

Lowest carbs

7 oz Filet

1 g carbs

Lowest sodium

7 oz Filet

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7 oz FiletSteaks & Ribs	480 kcal	41 g	1 g	34 g	0 g	380 mg
(4) Grilled Shrimp (Add On)Salads & Soup	80 kcal	13 g	1 g	2.5 g	0 g	390 mg

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 7 oz Filet if you want the most protein. It has 41g protein per serving.

If sodium matters, 7 oz Filet is the lighter sodium pick at 380mg.

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.