Last updated: Aug 9, 2026
Illustration for reference only
Cheddar's Scratch Kitchen

7 oz Filet

Steaks & RibsPopular

7 oz Filet nutrition information from Cheddar's Scratch Kitchen.

1 serving
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
41 g
Protein
1 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 155 mg52%
Sodium 380 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 41 g82%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein41 g (35%)
Carbs1 g (1%)
Fat34 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41 g82%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 0 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Steaks & Ribs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.