Nutrition comparison

Coke Zero Sugar, 12 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Coke Zero Sugar, 12 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
Coke Zero Sugar, 12 fl oz
0 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
Coke Zero Sugar, 12 fl oz
0 g carbs
Lowest sodium
Coke Zero Sugar, 12 fl oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke Zero Sugar, 12 fl ozNon-Aloholic Beverages0 kcal0 g0 g0 g0 g40 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose Coke Zero Sugar, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Coke Zero Sugar, 12 fl oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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