Nutrition comparison

Creamy Garlic Tilapia & Shrimp vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while Creamy Garlic Tilapia & Shrimp gives the most protein.

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Lowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Creamy Garlic Tilapia & Shrimp
54 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Garlic Tilapia & ShrimpSeafood600 kcal54 g32 g29 g2 g2,060 mg
(4) Grilled Shrimp (Add On)Salads & Soup80 kcal13 g1 g2.5 g0 g390 mg

Which should you choose?

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Creamy Garlic Tilapia & Shrimp if you want the most protein. It has 54g protein per serving.

If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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