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Nutrition comparison
Dr. Pepper, 12 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.
Quick answer
Dr. Pepper, 12 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.
Add all to calculatorLowest calories
Dr. Pepper, 12 fl oz
150 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
33 g carbs
Lowest sodium
Dr. Pepper, 12 fl oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper, 12 fl ozNon-Aloholic Beverages | 150 kcal | 0 g | 40 g | 0 g | 0 g | 60 mg |
| 5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood | 440 kcal | 29 g | 33 g | 20 g | 0.5 g | 1,060 mg |
Which should you choose?
Choose Dr. Pepper, 12 fl oz if your priority is keeping calories lower. It has 150 calories per serving.
Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.
If sodium matters, Dr. Pepper, 12 fl oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.
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