Nutrition comparison

El Patron Margarita vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

El Patron Margarita is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
El Patron Margarita
230 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
El Patron Margarita
21 g carbs
Lowest sodium
El Patron Margarita
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
El Patron MargaritaSignature Margaritas230 kcal0 g21 g0 g0 g5 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose El Patron Margarita if your priority is keeping calories lower. It has 230 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, El Patron Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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