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Family Bundle, Baby Back Ribs Bundle vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.
5 oz Grilled Salmon (Carbs Include Seasoned Rice) is lowest in calories, while Family Bundle, Baby Back Ribs Bundle gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Bundle, Baby Back Ribs BundleFamily Bundles | 3,490 kcal | 244 g | 101 g | 228 g | 3 g | 8,430 mg |
| 5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood | 440 kcal | 29 g | 33 g | 20 g | 0.5 g | 1,060 mg |
Which should you choose?
Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if your priority is keeping calories lower. It has 440 calories per serving.
Choose Family Bundle, Baby Back Ribs Bundle if you want the most protein. It has 244g protein per serving.
If sodium matters, 5 oz Grilled Salmon (Carbs Include Seasoned Rice) is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.
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