Nutrition comparison

Family-Size, Broccoli Cheese Casserole vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while Family-Size, Broccoli Cheese Casserole gives the most protein.

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Lowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Family-Size, Broccoli Cheese Casserole
34 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family-Size, Broccoli Cheese CasseroleFamily-Size Sides890 kcal34 g64 g54 g7 g2,540 mg
(4) Grilled Shrimp (Add On)Salads & Soup80 kcal13 g1 g2.5 g0 g390 mg

Which should you choose?

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Family-Size, Broccoli Cheese Casserole if you want the most protein. It has 34g protein per serving.

If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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