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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Family-Size, Broccoli Cheese Casserole

Family-Size SidesPopular

Cheddar's Scratch Kitchen Family-Size, Broccoli Cheese Casserole is fat-leaning, with about 55% of macro calories from fat. Each serving has 890 calories, 34g protein, 64g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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890

Calories

Per serving

34 g

Protein

64 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 30 g150%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 2,540 mg110%

Total Carbohydrate 64 g23%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein34 g (15%)

Carbs64 g (29%)

Fat54 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 7 g25%

Sodium 2,540 mg110%

Sugars 8 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 34g protein and 890 calories.No

Lower carb64g carbs per serving.No

Low fat54g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Size, Broccoli Cheese Casserole has 810 more calories than (4) Grilled Shrimp (Add On) and 21g more protein. Compare

Family-Size, Broccoli Cheese Casserole has 450 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 5g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Family-Size, Broccoli Cheese Casserole Compared With Nearby Items

Cheddar's Scratch Kitchen Family-Size, Broccoli Cheese Casserole is listed in the Family-Size Sides category with 890 calories, 34g protein, 64g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Family-Size, Broccoli Cheese Casserole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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