Nutrition comparison

Family-Size, Cheese & Bacon Mashed Potatoes vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while Family-Size, Cheese & Bacon Mashed Potatoes gives the most protein.

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Lowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Family-Size, Cheese & Bacon Mashed Potatoes
63 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family-Size, Cheese & Bacon Mashed PotatoesFamily-Size Sides1,390 kcal63 g80 g90 g7 g4,480 mg
(4) Grilled Shrimp (Add On)Salads & Soup80 kcal13 g1 g2.5 g0 g390 mg

Which should you choose?

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Family-Size, Cheese & Bacon Mashed Potatoes if you want the most protein. It has 63g protein per serving.

If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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