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Nutrition comparison
Gluten-Friendly, House Smoked Baby Back Ribs (Full Rack) vs (4) Grilled Shrimp (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.
Quick answer
(4) Grilled Shrimp (Add On) is lowest in calories, while Gluten-Friendly, House Smoked Baby Back Ribs (Full Rack) gives the most protein.
Add all to calculatorLowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Gluten-Friendly, House Smoked Baby Back Ribs (Full Rack)
243 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten-Friendly, House Smoked Baby Back Ribs (Full Rack)Gluten-Friendly Entrees | 3,260 kcal | 243 g | 44 g | 227 g | 2 g | 5,590 mg |
| (4) Grilled Shrimp (Add On)Salads & Soup | 80 kcal | 13 g | 1 g | 2.5 g | 0 g | 390 mg |
Which should you choose?
Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.
Choose Gluten-Friendly, House Smoked Baby Back Ribs (Full Rack) if you want the most protein. It has 243g protein per serving.
If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.
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