Nutrition comparison

Gluten-Friendly, Lemon Pepper Chicken vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while Gluten-Friendly, Lemon Pepper Chicken gives the most protein.

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Lowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Gluten-Friendly, Lemon Pepper Chicken
68 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten-Friendly, Lemon Pepper ChickenGluten-Friendly Entrees520 kcal68 g35 g12 g0.5 g2,340 mg
(4) Grilled Shrimp (Add On)Salads & Soup80 kcal13 g1 g2.5 g0 g390 mg

Which should you choose?

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Gluten-Friendly, Lemon Pepper Chicken if you want the most protein. It has 68g protein per serving.

If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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