Nutrition comparison

Half Rack of Ribs & Chicken Tenders vs (4) Grilled Shrimp (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

(4) Grilled Shrimp (Add On) is lowest in calories, while Half Rack of Ribs & Chicken Tenders gives the most protein.

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Lowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
Half Rack of Ribs & Chicken Tenders
104 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
(4) Grilled Shrimp (Add On)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Rack of Ribs & Chicken TendersCombinations1,540 kcal104 g45 g104 g2 g2,350 mg
(4) Grilled Shrimp (Add On)Salads & Soup80 kcal13 g1 g2.5 g0 g390 mg

Which should you choose?

Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Half Rack of Ribs & Chicken Tenders if you want the most protein. It has 104g protein per serving.

If sodium matters, (4) Grilled Shrimp (Add On) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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