Nutrition comparison

Honey Hot Sauce, 1.75 fl oz vs 5 oz Grilled Salmon (Carbs Include Seasoned Rice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.

Quick answer

Honey Hot Sauce, 1.75 fl oz is lowest in calories, while 5 oz Grilled Salmon (Carbs Include Seasoned Rice) gives the most protein.

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Lowest calories
Honey Hot Sauce, 1.75 fl oz
110 kcal
Highest protein
5 oz Grilled Salmon (Carbs Include Seasoned Rice)
29 g protein
Lowest carbs
Honey Hot Sauce, 1.75 fl oz
28 g carbs
Lowest sodium
Honey Hot Sauce, 1.75 fl oz
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Hot Sauce, 1.75 fl ozDressings & Dipping Sauces110 kcal0 g28 g0 g0 g550 mg
5 oz Grilled Salmon (Carbs Include Seasoned Rice)Seafood440 kcal29 g33 g20 g0.5 g1,060 mg

Which should you choose?

Choose Honey Hot Sauce, 1.75 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose 5 oz Grilled Salmon (Carbs Include Seasoned Rice) if you want the most protein. It has 29g protein per serving.

If sodium matters, Honey Hot Sauce, 1.75 fl oz is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.

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